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Nutrition tips from Kate Geagan, MS, RD
Food & Communications Expert

What’s Trending in Nutrition NOW

Spring ushers in warmer, longer days plus an exciting new crop of produce at the market, making it the perfect season to freshen up old eating habits and renew intentions after a winter that may have been filled with one (ok… maybe a few) too many rich comfort foods.

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5 Fresh Habits for 2015

Step into your New Year with these 5 fresh habits that will help your family gear up for all of life’s amazing moments that await in the year ahead.

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