100% Grapefruit Juice Nutrition Facts

100% grapefruit juice is well-known for being rich in vitamin C and one 8-ounce glass provides 60 percent of the recommended Daily Value.* 100% grapefruit juice is also saturated fat free, sodium free, cholesterol free, and contains no added sugars.

100% grapefruit juice’s combination of nutrients supports overall health and can help adults and children meet intake recommendations for certain key nutrients.

Nutrient Content of 100% Grapefruit Juice (Pink/Red – fortified juice)

Nutrition Facts
Serving size8 ounces
Amount per serving
Calories
94
  • % Daily Value*
  • Total Fat1.6g 2%
  • Sodium4.8mg 0%
  • Total Carbohydrate19g 7%
    • Dietary Fiber0.7g 3%
    • Total Sugars19g
  • Protein1.2g 2%
  • Vitamin A38mcg 4%
  • Vitamin C53mg 59%
  • Calcium350mg 27%
  • Iron0.1mg 1%
  • Vitamin E0.5mg 3%
  • Thiamin0.09mg 8%
  • Riboflavin0.07mg 5%
  • Niacin0.5mg 3%
  • Vitamin B60.11mg 6%
  • Folate29mcg 7%
  • Phosphorus38mg 3%
  • Magnesium22mg 5%
  • Zinc0.1mg 1%
  • Potassium317mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Not a significant source of saturated fat, cholesterol, and iron.  

**Pink or red grapefruit. 

Data source: FDA, Appendix C to Part 101.–Nutrition Facts for Raw Fruits and Vegetables, Revised 7/25/2006, effective 1/1/2008. Data for thiamin, niacin, folate, vitamin B6 and magnesium from the USDA National Nutrient Database for Standard Reference, Release 20 (NDB 09112), accessed 9/24/2008.

Nutritional values may vary based on the variety of citrus fruit and place of origin. Refer to the USDA National Nutrient Database for Standard Reference at www.ars.usda.gov/ or check with your citrus vendor for additional information.

Information is not intended for labeling food in packaged form.

Source: USDA FoodData Central: https://fdc.nal.usda.gov/

* Daily Value: Based on a 2000 calorie diet. FDA rounding rules applied when calculating percent DV based upon 2018 rules. Information is not intended for labeling food in packaged form. Nutrient values may vary based on brand or product types.

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