{"id":4096,"date":"2014-08-11T15:44:24","date_gmt":"2014-08-11T19:44:24","guid":{"rendered":"https:\/\/www.floridacitrus.org\/newsroom\/?post_type=fdoc-news-item&amp;p=278"},"modified":"2014-08-11T15:44:24","modified_gmt":"2014-08-11T19:44:24","slug":"in-the-news-start-your-day-with-oj","status":"publish","type":"fdoc-news-item","link":"https:\/\/www.floridacitrus.org\/grower\/fr\/fdoc-news-item\/in-the-news-start-your-day-with-oj\/","title":{"rendered":"In the news: Start your day with OJ"},"content":{"rendered":"<p>A\u00a0<strong><a href=\"http:\/\/www.jewishjournal.com\/bloggish\/item\/top_7_ways_to_boost_your_energy_and_maintain_a_great_lifestyle\">JewishJournal.com<\/a><\/strong>\u00a0article lists seven ways to increase one\u2019s energy to maintain a healthy lifestyle, including eating a healthy breakfast regularly.<\/p>\n\n\n\n<p>The article reports, \u201cRegularly skipping breakfast or eating a lot of fat and sugar is bad for your metabolism and will make you feel tired all day\u201d and recommends eating within a half hour of waking up and suggests eating a slice of toast, a cup of fruit and a glass of milk or orange juice.\u201d<\/p>","protected":false},"excerpt":{"rendered":"<p>A\u00a0JewishJournal.com\u00a0article lists seven ways to increase one\u2019s energy to maintain a healthy lifestyle, including eating a healthy breakfast regularly. The article reports, \u201cRegularly skipping breakfast or eating a lot of [&hellip;]<\/p>\n","protected":false},"featured_media":0,"template":"","fdoc_news_item_category":[83],"fdoc_citrus_type":[108],"fdoc_health_category":[],"class_list":["post-4096","fdoc-news-item","type-fdoc-news-item","status-publish","hentry","fdoc_news_item_category-nutriition","fdoc_citrus_type-orange-juice"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc-news-item\/4096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc-news-item"}],"about":[{"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/types\/fdoc-news-item"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/media?parent=4096"}],"wp:term":[{"taxonomy":"fdoc_news_item_category","embeddable":true,"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc_news_item_category?post=4096"},{"taxonomy":"fdoc_citrus_type","embeddable":true,"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc_citrus_type?post=4096"},{"taxonomy":"fdoc_health_category","embeddable":true,"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc_health_category?post=4096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}