{"id":4249,"date":"2017-05-13T08:00:22","date_gmt":"2017-05-13T12:00:22","guid":{"rendered":"https:\/\/www.floridacitrus.org\/newsroom\/?post_type=fdoc-news-item&amp;p=73"},"modified":"2017-05-13T08:00:22","modified_gmt":"2017-05-13T12:00:22","slug":"100-orange-juice-can-be-part-of-a-healthy-lifestyle","status":"publish","type":"fdoc-news-item","link":"https:\/\/www.floridacitrus.org\/grower\/fr\/fdoc-news-item\/100-orange-juice-can-be-part-of-a-healthy-lifestyle\/","title":{"rendered":"100% Orange Juice can be Part of a Healthy Lifestyle"},"content":{"rendered":"<h2 class=\"wp-block-heading\">When consumed in moderation, 100% orange juice can fit with any weight loss or weight maintenance diet<\/h2>\n\n\n\n<p>Concern and confusion about the nutrition of 100% orange juice, as raised in recent news coverage, is one of several factors that can be attributed to the decline of OJ consumption.\u00a0 However, there is a body of evidence that has shown that when consumed in moderation, 100% orange juice can <a href=\"http:\/\/www.floridacitrus.org\/grower\/fr\/oj\/nutrition-facts\/nutrition-benefits\/\">fit with any weight loss or weight maintenance diet<\/a>. In fact, <a href=\"http:\/\/www.floridacitrus.org\/grower\/fr\/newsroom\/news\/100-fruit-juice-consumption-not-linked-with-weight-gain-in-children-study-shows\/\">a new study<\/a> provides evidence that consumption of 100 percent fruit juice, such as 100% orange juice, was not associated with weight gain in children over the age of 6.\u00a0 While 100% orange juice does contain naturally occurring sugar, it also packs a lot of important nutrients and can be part of a healthy lifestyle in moderation, even for those with metabolic syndrome and diabetes.<\/p>\n\n\n\n<p>While the sales of 100% orange juice are declining along with the amount of orange juice produced in the U.S. as a result of citrus greening, an incurable bacterial disease impacting the health and fruit production of citrus trees, one fact remains \u2013 consumers are drinking every drop of the 100% orange juice that is being produced.<\/p>\n\n\n\n<p>Reference:<\/p>\n\n\n\n<p><em>Auerbach BJ, Wolf FM, Hikida A, Vallila-Buchman P, Littman A, Thompson D, Louden D, Taber DR, Krieger J. Fruit juice and change in BMI: A meta-analysis. Pediatrics. 2017;139(4);e20162454. Published online March 23, 2017.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>When consumed in moderation, 100% orange juice can fit with any weight loss or weight maintenance diet Concern and confusion about the nutrition of 100% orange juice, as raised in [&hellip;]<\/p>\n","protected":false},"featured_media":74,"template":"","fdoc_news_item_category":[84,83,102],"fdoc_citrus_type":[108],"fdoc_health_category":[],"class_list":["post-4249","fdoc-news-item","type-fdoc-news-item","status-publish","has-post-thumbnail","hentry","fdoc_news_item_category-100-juice-sugar","fdoc_news_item_category-nutriition","fdoc_news_item_category-orange-juice-consumption","fdoc_citrus_type-orange-juice"],"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc-news-item\/4249","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc-news-item"}],"about":[{"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/types\/fdoc-news-item"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/elementor_library\/74"}],"wp:attachment":[{"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/media?parent=4249"}],"wp:term":[{"taxonomy":"fdoc_news_item_category","embeddable":true,"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc_news_item_category?post=4249"},{"taxonomy":"fdoc_citrus_type","embeddable":true,"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc_citrus_type?post=4249"},{"taxonomy":"fdoc_health_category","embeddable":true,"href":"https:\/\/www.floridacitrus.org\/grower\/fr\/wp-json\/wp\/v2\/fdoc_health_category?post=4249"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}