It’s cold & flu season and you or a loved one are sick – now what? It’s time to enter recovery mode and that means staying hydrated, getting plenty of rest, and making sure you get the nutrients your immune system needs while it’s working overtime.
Florida Orange Juice can help support a strong immune system by providing a variety of vitamins and nutrients. It’s rich in vitamin C which strengthens our immune systems by protecting cells and promoting the production and function of immune cells. Along with water, it’s excellent for hydration and has the added bonus of naturally delivering essential electrolytes, which aid in fluid balance.
To help make your recovery easier, we’ve provided tips and simple recipes featuring Florida Orange Juice to help you recover or provide care for someone that has the cold or flu:
Orange Turmeric Immunity Boost
This recipe provides essential vitamins and anti-inflammatory agents that protect the body from infections like the cold or flu.
Frozen Orange Juice Mason Jars
This tasty frozen drink is soothing on sore throats and packed with immune-boosting vitamin C.
How to Care for Someone with a Cold or the Flu
Caregiver tips as well as information on easy remedies and tips to relieve those hard-hitting symptoms.
Easy Home Remedies
Check out these ways to help relieve cold and flu symptoms at home, and get back on your feet in no time.
Tea Recipes for Cold & Flu
Whether you have a sore throat or a stuffy nose, these nutrient-dense tea recipes can help soothe symptoms while fighting off the cold or flu.