Almond Parmesan Arugula Salad with Orange Dressing

Ingredients

Nutrition Facts
Serving size
Amount per serving
Calories
300
  • % Daily Value*
  • Total Fat16g 21%
    • Saturated Fat4g 20%
  • Cholesterol10mg 3%
  • Sodium220mg 10%
  • Total Carbohydrate37g 13%
    • Dietary Fiber3g 11%
    • Total Sugars32g 64%
  • Protein7g 14%
  • Vitamin A270mcg 30%
  • Vitamin C54mg 60%
  • Calcium320mg 25%
  • Iron1mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

For Dressing:

  • ¼ cup Florida Tangerine Juice
  • 3 tbsp. vegetable oil
  • 1 tbsp. honey
  • 1 tbsp. rice vinegar
  • ½ tsp. finely grated Florida Tangerine Zest
  • ½ tsp. Dijon mustard

For Salad:

  • ¼ cup golden raisins
  • 3 tbsp. Florida Tangerine Juice
  • 4 Florida Tangerines, peeled and sliced into rounds ⅛-inch thick
  • 2 tbsp. honey
  • 4 cups loosely packed baby arugula
  • ¼ small red onion, sliced into wedges ⅛-inch thick
  • 2 oz. shaved Parmesan
  • 2 tbsp. toasted sliced almonds

Preparation

Dressing:

Almond Parmesan Arugula Salad with Orange Dressing

In a small bowl, whisk together ¼ cup Florida Tangerine Juice, vegetable oil, 1 tablespoon honey, vinegar, tangerine zest and mustard. Season with salt and pepper to taste and set aside.

Salad:

Almond Parmesan Arugula Salad with Orange Dressing

1. In a small microwave-safe bowl, combine raisins and 3 tablespoons Florida Tangerine Juice. Microwave on HIGH 20 to 30 seconds or until the mixture begins to bubble. Let stand 10 minutes and drain.

2. Arrange 1 sliced Florida Tangerine around each of 4 salad plates and drizzle the slices with 2 tablespoons honey. Set aside.

3. In a large bowl combine arugula, onion and raisins. Drizzle with ¼ cup of the dressing; toss to coat. Divide salad evenly in the center of each plate.

4. Top with shaved Parmesan and sprinkle with almonds. Serve with remaining dressing.