Chicken Satay with Orange Peanut Sauce
Ingredients
For Skewers:
- % Daily Value*
- Total Fat19.4g 25%
- Saturated Fat3.77g 19%
- Trans Fat.03g
- Cholesterol145mg 48%
- Sodium580mg 25%
- Total Carbohydrate9.3g 3%
- Dietary Fiber1.3g 5%
- Total Sugars5.68g
- Protein35.67g 71%
- Vitamin A219.6mcg 24%
- Vitamin C14.8mg 16%
- Calcium28mg 2%
- Iron4.39mg 24%
- Thiamin.18mg 15%
- Folate70mcg 18%
- Potassium616mg 13%
- 2 tbsp. Florida Orange Juice
- 1 tsp. garlic, minced
- 2 tbsp. soy sauce
- 2 tbsp. peanut oil
- 8 boneless, skinless chicken thighs
- 32 wooden skewers (soaked in water for 20 minutes)
For Orange Peanut Sauce:
- 1 ½ cups Florida Orange Juice
- 1 tbsp. peanut oil
- 1 tbsp. garlic, minced
- 2 tsp. fresh ginger, grated
- ½ cup onion, finely chopped
- ½ ground coriander
- ⅔ cup crunchy peanut butter
- 1 tbsp. soy sauce
- Hot sauce (optional)
Preparation
Prep Time | Cook Time | Total Time |
---|---|---|
1 hour30 minutes | 20 minutes | 1 hour50 minutes |
1. Flatten each chicken thigh and slice into 4 pieces along grain.
2. Mix Florida Orange Juice, garlic, soy sauce and peanut oil in a bowl.
3. Soak chicken in the marinade. Cover and refrigerate for up to one hour.
4. Preheat grill to medium-high heat.
5. Thread chicken onto the skewers.
6. Sauté garlic, ginger and onion in peanut oil until onions are slightly browned. Add Florida Orange Juice, coriander and peanut butter. Simmer until thickened, about 2 minutes.
7. Stir in soy sauce and add hot sauce, if desired, to taste. Cover and set aside. If sauce is too thick, thin with more Florida Orange Juice.
8. Grill satay skewers for 4 minutes per side or until cooked through.
9. Serve immediately with Orange Peanut Sauce. Reheat sauce if needed.
Helpful Tip: Make these skewers ahead of time and store in the fridge for a quick afternoon snack!