Florida OJ Fruit Dip
With beneficial nutrients like potassium and calcium found in Florida Orange Juice, our Florida OJ Fruit Dip is the perfect option for a healthy after school snack that everyone will enjoy.
Nutrition Facts
Serving size1
Amount per serving
Calories
86.75
- % Daily Value*
- Total Fat1.1g 1%
- Saturated Fat0.7g 4%
- Trans Fat0g
- Cholesterol4.3mg 1%
- Sodium56.5mg 2%
- Total Carbohydrate15.6g 6%
- Dietary Fiber0g 0%
- Total Sugars15.3g
- Protein4.3g 9%
- Vitamin A0mcg 0%
- Vitamin C3.3mg 4%
- Calcium146.5mg 11%
- Iron0.1mg 1%
- Thiamin0.1mg 8%
- Folate11mcg 3%
- Potassium202mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Ingredients
- 2 tbsp. Florida Orange Juice
- 2 tsp. honey
- 2 6 oz. containers of low-fat vanilla yogurt
Preparation
Florida OJ Fruit Dip
1. Combine Florida Orange Juice, yogurt, and honey in a small bowl.
2. Stir ingredients until fully combined.
3. Cover and refrigerate until ready to serve.
4. Serve with fruit skewers made with your favorite fruit.
Helpful Tip: Prepare Florida OJ Fruit Dip ahead of time for a simple after school snack.
