florida orange juice smoothie bowl topped with mango, berries, coconut and chia seeds

Florida Orange Turmeric Smoothie Bowl

Nutrition Facts
Serving size1
Amount per serving
Calories
377
  • % Daily Value*
  • Total Fat15.2g 19%
    • Saturated Fat11.145g 56%
    • Trans Fat0.007g
  • Cholesterol32mg 11%
  • Sodium173mg 8%
  • Total Carbohydrate63.5g 23%
    • Dietary Fiber14.4g 51%
    • Total Sugars32.3g 65%
  • Protein5.3g 11%
  • Vitamin A2630mcg 292%
  • Vitamin C126.2mg 140%
  • Calcium444mg 34%
  • Iron2.84mg 16%
  • Thiamin0.263mg 22%
  • Folate163mcg 41%
  • Potassium1367mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients

Smoothie:

  • ½ cup Florida Orange Juice
  • ¾ cup chopped mango
  • ½ medium banana, sliced and frozen
  • ½ cup unsweetened almond milk
  • ¼ avocado
  • ½ tsp. ground cinnamon
  • ¼ tsp. ground turmeric
  • Pinch ground nutmeg
  • ¾ cup ice (6 large ice cubes)

Toppings:

  • 1 tsp. chia seeds
  • ¼ cup raspberries
  • ¼ cup chopped mango
  • 2 tbsp. unsweetened coconut flakes

Preparation

Prep Time Cook Time Total Time
2 minutes 5 minutes 7 minutes

1. Blend all smoothie ingredients.

2. Pour into a bowl and top with raspberries, chopped mango, chia seeds, and coconut flakes.