Grilled Mahi Mahi with Fresh Grapefruit Salsa

Nutrition Facts
Serving size4
Amount per serving
Calories
241
  • % Daily Value*
  • Total Fat10.9g 14%
    • Saturated Fat4g 20%
  • Cholesterol56mg 19%
  • Sodium77mg 3%
  • Total Carbohydrate14g 5%
    • Dietary Fiber3g 11%
    • Total Sugars6.5g 13%
  • Protein22.2g 44%
  • Vitamin A849mcg 94%
  • Vitamin C69.6mg 77%
  • Calcium63mg 5%
  • Iron1mg 6%
  • Thiamin.7mg 58%
  • Folate42mcg 11%
  • Potassium762mg 16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients

  • 1 Florida Grapefruit, segmented
  • 1 Florida Orange, segmented
  • 3 green onions, thinly sliced
  • 1 large tomato, diced
  • 1 red bell pepper, diced
  • 1 to 2 jalapeños, minced
  • ¼ cup chopped cilantro
  • 1 garlic clove, minced
  • 4 mahi mahi filets
  • Salt and pepper to taste

Preparation

1. Add Florida Grapefruit, Florida Orange, onions, tomato, bell pepper, jalapeño, cilantro and garlic in a bowl and stir to combine. Cover and refrigerate until ready to use.

2. Season mahi mahi with salt and pepper. Heat a grill or grill pan to medium-high heat.

3. Grill mahi mahi for 5 to 6 minutes, turning once after 3 minutes. Do not overcook the fish. Place fish on a serving plate and top with Fresh Grapefruit Salsa.