Orange Earl Grey Tea

Orange Earl Grey Tea may help support your family’s immune system function this cold and flu season because of earl grey tea’s bergamot substance. Bergamot not only may help support a healthier immune system, it also may help improve your mood.

Ingredients

Nutrition Facts
Serving size1
Amount per serving
Calories
56
  • % Daily Value*
  • Total Fat.1g 0%
    • Saturated Fat0g 0%
    • Trans Fat0g
  • Cholesterol0mg 0%
  • Sodium6mg 0%
  • Total Carbohydrate13.1g 5%
    • Dietary Fiber.3g 1%
    • Total Sugars9.4g 19%
  • Protein.8g 2%
  • Vitamin A48mcg 5%
  • Vitamin C29.1mg 32%
  • Calcium29mg 2%
  • Iron.2mg 1%
  • Thiamin.1mg 8%
  • Folate22mcg 6%
  • Potassium202mg 4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
  • 4 oz. Florida Orange Juice
  • 6 oz. hot water
  • 1 earl grey tea bag

Preparation

1.

Heat water in tea kettle.

2.

Place earl grey tea bag into mug pour heated water into mug.

3.

Steep tea for about two minutes.

4.

Pour Florida Orange Juice into mug, add fresh mint and enjoy!

Helpful Tip:

Try adding a cinnamon stick while steeping your tea.