Oranges

Peel an orange, cut it into half inch slices and use cookie cutters in various shapes. It makes for a fun family activity while providing a healthy snack.
Make orange “smiles” with the kids. Simply slice an orange in half, hold one of the halves and slice it diagonally to get three to four “smiles.” Repeat with the other half of the orange and enjoy.

Mix a tasty, homemade smoothie with sections of your favorite citrus fruit and yogurt. Pour the leftover smoothie into an ice cube tray and freeze for a few hours to make homemade frozen treats.

Melt a few tablespoons of orange marmalade in the microwave and stir in one diced orange for a quick sauce to put on top of your low-fat ice cream.

Make a fruit salad with your kids packed with oranges, tangerines and any other citrus fruit.

Chop up orange wedges to create a fruit salsa and serve on top of chicken, shrimp, fish or beef.