Pineapple Orange Smoothie Recipe

Nutrition Facts
Serving size2
Amount per serving
Calories
326
  • % Daily Value*
  • Total Fat12.05g 15%
    • Saturated Fat2.303g 12%
    • Trans Fat0.001g
  • Cholesterol8mg 3%
  • Sodium33mg 1%
  • Total Carbohydrate53.32g 19%
    • Dietary Fiber4.3g 15%
    • Total Sugars38.85g 78%
  • Protein6.53g 13%
  • Vitamin A243mcg 27%
  • Vitamin C59.4mg 66%
  • Calcium125mg 10%
  • Iron1.95mg 11%
  • Thiamin0.263mg 22%
  • Folate61mcg 15%
  • Potassium777mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

Ingredients

  • 1 cup Florida Orange Juice
  • ½ cup plain almond milk
  • 1 frozen banana
  • 1 cup frozen pineapple
  • 1 tsp. turmeric
  • 1 scoop of walnuts
  • ⅛ tsp. cayenne
  • A few ice cubes
  • 1 scoop plain protein powder (optional)

Preparation

Prep Time Cook Time Total Time
2 minutes 3 minutes 5 minutes
1.

In a large blender add Florida Orange Juice, almond milk, frozen banana, frozen pineapple, turmeric, walnuts, cayenne, ice cubes and protein powder.

2.

Blend until smooth.

3.

Portion out into small glasses.