Pineapple Orange Smoothie Recipe
Nutrition Facts
Serving size2
Amount per serving
Calories
326
- % Daily Value*
-
Total Fat12.05g 15%
-
Saturated Fat2.303g 12%
-
Trans Fat0.001g
-
-
Cholesterol8mg 3%
-
Sodium33mg 1%
-
Total Carbohydrate53.32g 19%
-
Dietary Fiber4.3g 15%
-
Total Sugars38.85g 78%
-
-
Protein6.53g 13%
-
Vitamin A243mcg 27%
-
Vitamin C59.4mg 66%
-
Calcium125mg 10%
-
Iron1.95mg 11%
-
Thiamin0.263mg 22%
-
Folate61mcg 15%
-
Potassium777mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.
Ingredients
- 1 cup Florida Orange Juice
- ½ cup plain almond milk
- 1 frozen banana
- 1 cup frozen pineapple
- 1 tsp. turmeric
- 1 scoop of walnuts
- ⅛ tsp. cayenne
- A few ice cubes
- 1 scoop plain protein powder (optional)
Preparation
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 2 minutes | 3 minutes | 5 minutes |
Pineapple Orange Smoothie Recipe
1.
In a large blender add Florida Orange Juice, almond milk, frozen banana, frozen pineapple, turmeric, walnuts, cayenne, ice cubes and protein powder.
2.
Blend until smooth.
3.
Portion out into small glasses.
