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Ingredients
- 1 ½ cups Florida Orange Juice
- 1 slightly beaten egg white
- ¾ cup soft bread crumbs
- ¼ tsp. five-spice powder
- ½ tsp. salt
- 1 lb. lean ground beef
- 3 tbsp. honey
- 4 tsp. cornstarch
- 4 tsp. soy sauce
- ¼ tsp. ground ginger
- 1 medium red and/or green sweet pepper, cut into 1-inch pieces
Instructions
- In a large bowl, combine egg white, bread crumbs, five-spice powder and ½ teaspoon salt. Add beef and mix well.
- Shape into 48 1-inch meatballs and place in a 15 x 10 baking pan. Bake at 350° F for 15 to 20 minutes or until no pink remains in center of meatballs. Drain.
- Meanwhile, in a large saucepan stir together Florida Orange Juice, honey, cornstarch, soy sauce and ginger. Cook and stir until thickened and bubbly, then cook and stir for 2 minutes more.
- Add sweet pepper and meatballs in a saucepan and cook until heated through. Keep warm in a fondue pot or chafing dish. Serve with toothpicks.
Nutrition Facts
12 servings
Serving size4 meatballs (83g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8g12%
Saturated Fat 3g19%
Trans Fat 0g
Cholesterol 27mg9%
Sodium 284mg12%
Total Carbohydrate 14g5%
Dietary Fiber 1g2%
Total Sugars 8g
Protein 8g16%
Vitamin D 0mcg0%
Calcium 24mg2%
Iron 1mg7%
Potassium 205mg6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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