Tips

Looking for a fun way to engage the kids this holiday season? Try creating your own ornaments using extra word game tiles you have in the house. Bonus – kids can practice their spelling while creating a fun craft to show off on your family tree year after

The new school year is an exciting, chaotic time for families. While you can always enjoy a moment of solitude with the delicious taste and great nutritional benefits that come with drinking Florida Orange Juice, the new school year always brings crazy schedules and new messes for families.

A registered dietitian offers tips on how to support a healthy immune system to help your family escape winter unscathed There are many tips on how to avoid cold and flu season: Wash your hands. Get a flu shot. Stop touching your face. This season, add what’s on

Imagine this scenario. First, your spouse comes home with a slight cough. Then, your co-worker is out for two days with a stuffy nose and sore throat. Next thing you know, it seems everyone around you is sick. Insert panic here — but don’t fret. We are here

It’s that time of year again – pumpkin-flavored everything, soon to be followed by peppermint-flavored everything! But along with the hustle and bustle of the holidays comes colder temperatures and cold and flu season. Here are a few simple techniques recommended by experts to keep yourself healthy and