Tips

Imagine this scenario. First, your spouse comes home with a slight cough. Then, your co-worker is out for two days with a stuffy nose and sore throat. Next thing you know, it seems everyone around you is sick. Insert panic here — but don’t fret. We are here

It’s that time of year again – pumpkin-flavored everything, soon to be followed by peppermint-flavored everything! But along with the hustle and bustle of the holidays comes colder temperatures and cold and flu season. Here are a few simple techniques recommended by experts to keep yourself healthy and