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Menthol Bath Bombs are a great remedy to use in the bath or shower when you or your loved ones are feeling under the weather. While bath bombs are already relaxing and can be great for the skin or stress relief, it’s the essential oils found in menthol
Did you know that drinking vitamin C-packed 100% orange juice every day might help shorten the duration of your cold and lessen the harsh symptoms? Research shows that staying hydrated and consuming 200 mg or more of vitamin C per day on a consistent basis throughout the year
Making breakfast a daily habit offers a variety of health benefits and is a great opportunity to get a jump start on good nutrition for the day. Enjoying breakfast every morning may significantly increase daily dietary fiber intake, aid in weight management and contribute to increased attention and
Treat yourself to a simple spa experience at home using ingredients from your kitchen. This easy to create scrub is a great way to pamper yourself and your skin without all the fuss. Pampering yourself makes life more enjoyable. So does Florida Orange Juice. What you’ll need: 1
Time and convenience are two of the top reasons moms say they turn to unhealthy options for their families. Having a few quick and simple recipes at the ready can banish the stress that often surrounds meal and snack time. Smoothies are a great, healthy snack parents can
Keep it simple and make small goals. It’s that time of year again when we make and try to keep resolutions to eat better and exercise more. But, often, we are overwhelmed and call it quits by mid-January. This year, try something different. Instead of resolutions, implement achievable
Give your skin a healthy, beautiful glow with our quick and easy DIY face mask using Florida Orange Juice and baking soda. Taking care of yourself has healthy benefits. So does Florida OJ and a healthy diet. Discover the nutritional benefits of Florida Orange Juice. What you’ll need:
Try our family-favorite Homemade Vitamin C Gummies. Just like Florida Orange Juice, each gummy is filled with vitamin C, potassium, folate, no sugar added and great taste. Easy-to-make and easy-to-eat, our vitamin C gummies are a great addition to supporting a healthy lifestyle, especially during cold and flu
You’re feeling sick – sore throat, headache, fatigue and a stuffy nose. Your friend says she had a cold last week, and you probably got it from her. But your symptoms feel different from your last cold. So, which is it – a cold or the flu? We
What’s worse than having the cold or flu yourself? Caring for someone you love that has the cold or flu. A million things are probably running through your mind. How can I best help my family member? What if I get sick? What precautions should I be taking?
A registered dietitian offers tips on how to support a healthy immune system to help your family escape winter unscathed There are many tips on how to avoid cold and flu season: Wash your hands. Get a flu shot. Stop touching your face. This season, add what’s on
It’s that time of year again – pumpkin-flavored everything, soon to be followed by peppermint-flavored everything! But along with the hustle and bustle of the holidays comes colder temperatures and cold and flu season. Here are a few simple techniques recommended by experts to keep yourself healthy and
