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Orange Juice Nutrition Facts

Bg Orange Juice Nitrition Facts

Get a Look Inside Your Glass

Florida Orange Juice’s combination of nutrients supports overall health and can help adults and children meet intake recommendations for certain key nutrients.

See below to learn more about the nutrients Florida Orange Juice provides:

Vitamin C

Vitamin C in Florida orange juice is a powerful antioxidant and is important for skin and bone health, as well as immune system function.
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Potassium

Potassium in Florida orange juice is a crucial mineral that is needed for the heart, kidneys, muscles and other organs to function properly.
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Hesperidin

Abundantly found in Florida Orange Juice with helpful antioxidant and anti-inflammatory properties.
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Magnesium

Magnesium plays an important role in helping generate energy, as well as maintaining normal blood pressure, heart beat, and nutrient levels.
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Antioxidants

Orange Juice features vitamin C, carotenoids, and flavonoids with powerful antioxidant properties.
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Vitamin B6

Vitamin B6 helps the body make antibodies to help fight disease, and assists in converting food into energy.
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Calcium and Vitamin D

Fortified Florida Orange Juice is a great way to get calcium and vitamin into your diet.
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Folate

Found in Florida orange juice, folate is essential for pregnant women, and as part of a well-balanced diet, may prevent cardiovascular disease in adults.
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Recommended Serving Size

The recommended serving of Florida Orange Juice is 8 ounces for adults and 4-6 ounces for kids.
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Nutrient Content of 100% Grapefruit Juice (Pink/Red – fortified juice)

Nutrition Facts​

SERVING SIZE

8 oz

CALORIES PER SERVING

120

Total Fat

0 g

Saturated Fat

0 g

Trans Fat

0 g

Sodium

0 mg

Total Carbohydrates

28 g

Dietary Fiber

6 g

Total Natural Sugars

21 g

Protein

2 g

Vitamins and Minerals

Vitamin A

15 mg

Vitamin C

104 mg

Calcium

27/358** mg

Vitamin D

0/2.5** mg

Thiamin

0.2 mg

Riboflavin

0.1 mg

Niacin

0.8 mg

Vitamin B6

0.15 mg

Folate

61 mcg

Vitamin B12

0 mcg

Potassium

470 mg

Oj Glass 1

* Daily Value: Based on a 2000 calorie diet. FDA rounding rules applied when calculating percent DV based upon 2018 rules. Information is not intended for labeling food in packaged form. Nutrient values may vary based on brand or product types.

References

  1. USDA FoodData Central.