Florida OJ Nutrition Facts

Florida Orange Juice is well-known for being rich in vitamin C and one 8-ounce glass of orange juice provides more than 100 percent of the recommended Daily Value*. But did you know it’s also a good source of other essential vitamins and minerals such as potassium, folate, and thiamin*?

Florida Orange Juice’s combination of nutrients supports overall health and can help adults and children meet intake recommendations for certain key nutrients.

See below to learn more about the nutrients Florida Orange Juice provides:

Nutrition Facts
  • Serving size8 oz.
  • Calories per serving
  • Total Fat0 g
    • Saturated Fat0 g
    • Trans Fat0 g
  • Sodium0 mg
  • Total Carbohydrate28 g
    • Dietary Fiber.6 g
    • Total Natural Sugars21 g
  • Protein2 g
Vitamins and Minerals
  • Vitamin A15 mcg
  • Vitamin C104 mg
  • Calcium27 / 358** mg
  • Vitamin D0 / 2.5** mcg
  • Thiamin.2 mg
  • Riboflavin.1 mg
  • Niacin.8 mg
  • Vitamin B6.15 mg
  • Folate61 mcg
  • Vitamin B120 mcg
  • Potassium470 mg

Data source: USDA FoodData Central: https://fdc.nal.usda.gov/. Nutrient values represent an average of data from FDC 169098 and 169100. Calcium and vitamin D values for fortified juice are from FDC 169101 and 169921. Nutrient values may vary based on brand or product types.

*Values based on a 2000 calorie diet. FDA rounding rules applied when calculating percent DV based upon 2018 rules. Information is not intended for labeling food in packaged form. Nutrient values may vary based on brand or product types.

**Values represent the amount in unfortified / fortified juice

The Wellness Feed