Name: Citrus Toss for Wings
Prep time: 1. Mix grapefruit juice, mayonnaise, sweet chili sauce and hot chili sauce. Place chicken wings in a bowl and coat with the sauce. Makes 1 cup
Yield: 1 (177g)
Ingredients: 1/4 cup Florida Grapefruit Juice; 1/2 cup low fat mayonnaise; 1/4 cup Thai sweet chili sauce; 3-5 drops hot chili sauce; 1 pound fried chicken wings

Servings

1 cup

Ingredients

1/4 cup Florida Grapefruit Juice
1/2 cup low fat mayonnaise
1/4 cup Thai sweet chili sauce
3-5 drops hot chili sauce
1 pound fried chicken wings

Instructions

Mix grapefruit juice, mayonnaise, sweet chili sauce and hot chili sauce. Place chicken wings in a bowl and coat with the sauce.

Nutrition Facts

4 servings

Serving size(177g)

Amount per serving

Calories370

% Daily Value*

Total Fat 31g47%

Saturated Fat 6g38%

Trans Fat 0g

Cholesterol 59mg20%

Sodium 392mg17%

Total Carbohydrate 10g3%

Dietary Fiber 0g1%

Total Sugars 10g

Protein 12g23%

Vitamin D 0mcg1%

Calcium 11mg1%

Iron 1mg4%

Potassium 128mg4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.