Name: Florida Grapefruit Avocado And Fennel Salad
Prep time: 1. Whisk first 10 ingredients in large bowl to blend. Season with salt and pepper. Using sharp knife, cut between membranes of grapefruits to release segments. Spread fennel slices over large platter. Arrange grapefruit segments and avocado slices atop fennel. Drizzle dressing over salad. Arrange arugula atop salad.
Yield: 1 (368g)
Ingredients: 2 large pink Florida Grapefruit, peel and white pith removed; 1/3 cup fresh orange juice*; 1/4 cup fresh lemon juice; 3 tablespoons olive oil; 2 tablespoons honey; 1 tablespoon minced shallot; 1 teaspoon grated lemon peel; 1 teaspoon grated orange peel; 1 teaspoon minced peeled fresh ginger; 1 teaspoon dry mustard; 1 teaspoon oriental sesame oil; 1 pound fennel bulbs, trimmed, cut into paper-thin slices; 2 large avocados, halved, pitted, peeled, cut into thin slices; 2 cups arugula*May substitute Florida Orange Juice from Concentrate

Savor this vibrant salad combining Florida Grapefruit, avocado, and thinly sliced fennel dressed in a citrus-honey vinaigrette for a fresh, flavorful dish.

Ingredients

2 large pink Florida Grapefruit, peel and white pith removed
1/3 cup fresh orange juice*
1/4 cup fresh lemon juice
3 tablespoons olive oil
2 tablespoons honey
1 tablespoon minced shallot
1 teaspoon grated lemon peel
1 teaspoon grated orange peel
1 teaspoon minced peeled fresh ginger
1 teaspoon dry mustard
1 teaspoon oriental sesame oil
1 pound fennel bulbs, trimmed, cut into paper-thin slices
2 large avocados, halved, pitted, peeled, cut into thin slices
2 cups arugula*May substitute Florida Orange Juice from Concentrate

Instructions

Whisk first 10 ingredients in a large bowl to blend. Season with salt and pepper. Using a sharp knife, cut between membranes of grapefruits to release segments. Spread fennel slices over a large platter. Arrange grapefruit segments and avocado slices atop fennel. Drizzle dressing over salad. Arrange arugula atop salad.

Nutrition Facts

4 servings

Serving size(368g)

Amount per serving

Calories400

% Daily Value*

Total Fat 27g42%

Saturated Fat 4g24%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 84mg4%

Total Carbohydrate 44g15%

Dietary Fiber 13g51%

Total Sugars 25g

Protein 5g10%

Vitamin D 0mcg0%

Calcium 119mg12%

Iron 2mg10%

Potassium 1243mg36%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.