Name: Tangerine Bean Salad
Prep time: 1. Mix in wedges of a tangerine with black beans, olive oil and scallions for a fun bean salad.
Yield: 1 (244g)
Ingredients: 4 Tangerines; 15 ounces black beans; 2 tablespoons olive oil; 6 ounces scallions

Whip up a quick and easy Tangerine Bean Salad with black beans, scallions, and tangerine wedges for a zesty, nutritious side.

Ingredients

4 Tangerines
15 ounces black beans
2 tablespoons olive oil
6 ounces scallions

Instructions

Mix in wedges of a tangerine with black beans, olive oil and scallions for a fun bean salad.

Nutrition Facts

4 servings

Serving size(244g)

Amount per serving

Calories260

% Daily Value*

Total Fat 8g12%

Saturated Fat 1g7%

Trans Fat

Cholesterol 0mg0%

Sodium 10mg0%

Total Carbohydrate 40g13%

Dietary Fiber 12g48%

Total Sugars 10g

Protein 11g22%

Vitamin D 0mcg0%

Calcium 92mg9%

Iron 3mg17%

Potassium 641mg18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.