Recipes

Citrus Cured Beef Tenderloin Over Florida Orange And Fennel Salad

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Experience gourmet dining with citrus-cured beef tenderloin atop a fresh Florida Orange and fennel salad.

Ingredients

For Citrus Dust

  • 2 Oranges
  • 1 Grapefruit
  • 1 Lemon

For Beef

  • 2 cups kosher salt
  • ¾ cup light brown sugar
  • ¼ cup Orange zest, minced
  • 1 beef tenderloin, center cut, trimmed

For Salad

  • 2 cups Orange segments
  • 4 cups frisée, cleaned
  • 2 cups fennel, thinly shaved
  • ¼ cup Orange Juice
  • ¼ cup extra-virgin olive oil

Instructions

Prepare Citrus Dust one day in advance:

  1. Zest oranges, grapefruit, and lemon. Spread zest on a layer of parchment paper and dry overnight. Grind zest in a spice grinder into a powder. Reserve 1 teaspoon of Citrus Dust for garnish.
  2. Combine salt, brown sugar, orange zest, and Citrus Dust in a medium bowl.

Prepare Beef:

  1. Lay a 12×12-inch square of plastic wrap on the counter. Place 1/3 of the salt mixture in the center of the plastic wrap and lay the beef tenderloin on top.
  2. Place the remaining salt mixture on top and sides of the beef tenderloin, pressing to cover completely.
  3. Pull the plastic wrap tightly around the beef and seal. Place the beef in a zipper-top plastic bag and seal.
  4. Refrigerate and cure for 24 hours, turning over every 8 hours.
  5. Remove beef tenderloin from plastic wrap and brush off all salt mixture. Slice beef thinly.

Prepare Salad:

  1. Place all ingredients in a large bowl and toss gently to combine.
  2. To serve, fan slices of beef tenderloin on serving plates and place salad mixture on top.
  3. Sprinkle reserved Citrus Dust around the rims of plates.

Nutrition Facts

4 servings
Serving size(688g)
Amount per serving
Calories410
% Daily Value*
Total Fat 14g22%
Saturated Fat 2g12%
Trans Fat
Cholesterol 0mg0%
Sodium 56633mg2462%
Total Carbohydrate 74g25%
Dietary Fiber 10g38%
Total Sugars 60g
Protein 4g8%

Vitamin D 0mcg0%
Calcium 202mg20%
Iron 2mg10%
Potassium 851mg24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.

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