Refresh with a tropical smoothie blending Florida citrus, pineapple, and coconut, for a sunny escape in a glass.

Ingredients

1 cup 100% Florida Ruby Red Grapefruit Juice
1 whole Florida Orange, peeled and chopped
1 cup pineapple chunks (fresh, frozen or canned)
2 ripe bananas, peeled and broken into chunks
3 tablespoons agave nectar or honey
½ cup coconut milk
1 cup crushed ice
Toasted coconut for garnish, optional

Instructions

In blender container, place ice, grapefruit juice, orange, pineapple, banana and agave nectar.
Cover and blend until smooth.
Add coconut milk; blend to combine.
Serve in tall glasses and garnish with toasted coconut, if desired.

Nutrition Facts

3 servings

Serving size(336g)

Amount per serving

Calories290

% Daily Value*

Total Fat 9g13%

Saturated Fat 7g45%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 13mg1%

Total Carbohydrate 56g19%

Dietary Fiber 4g16%

Total Sugars 42g

Protein 3g6%

Vitamin D 0mcg0%

Calcium 44mg4%

Iron 2mg11%

Potassium 632mg18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.