Short ribs make any meal an Occasion with a capital “O” – they’re the birthday cake of meat. Tender meat that melts off the bone marinated with our Florida Grapefruit rub pairs perfectly with a green salad, or an extra serving of ribs.

Ingredients

Half zest of 1 Grapefruit
Half the juice of 1 Grapefruit
2 lb. Braising beef short ribs
1 cup Dark brown sugar
1 tbsp. Smoked paprika
2 tsp. Ground ginger
Quarter tsp. Cayenne pepper
Half tsp. Ground coriander seed
2 tsp. Garlic powder
2 tsp. Ground black pepper
Pinch of Salt
Half cup Water

Instructions

Pre-heat oven to 325°F. In a medium sized mixing bowl stir together brown sugar, paprika, ginger, cayenne pepper, coriander, garlic, black pepper, salt and zest.
Generously coat ribs in sugar rub and transfer to a 9 x 13 roasting pan. Pour remaining sugar over top of ribs and pat down creating a thick layer. Stir water and grapefruit juice together and pour into the bottom of the roasting pan.
Cover pan with foil and cook for 1½ hrs. Remove foil and continue to roast for another hour. Remove from liquid and serve.

Nutrition Facts

6 servings

Serving size(226g)

Amount per serving

Calories340

% Daily Value*

Total Fat 11g18%

Saturated Fat 5g30%

Trans Fat 0g

Cholesterol 65mg22%

Sodium 85mg4%

Total Carbohydrate 38g13%

Dietary Fiber 1g3%

Total Sugars 36g

Protein 22g43%

Vitamin D 0mcg0%

Calcium 48mg5%

Iron 3mg17%

Potassium 497mg14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.