Refresh your palate with a crisp coleslaw mixed with grapefruit segments, mint, and a light vinaigrette for a perfect side dish.

Ingredients

2 Florida Grapefruit, peeled and segmented
1 bag (397 g) coleslaw salad mix Half a red bell pepper, thinly sliced
2 green onions, chopped
3 tbsp. (45 mL) canola oil
3 tbsp. (45 mL) cider vinegar
2 tsp (10 mL) granulated sugar
1/2 tsp. (2 mL) ground mustard
1/2 tsp. (2 mL) celery seed
1/2 tsp. (2 mL) salt
2 tbsp. (30 mL) mint, chopped
2 tbsp. (30 mL) parsley, chopped
Pinch fresh ground pepper

Instructions

In a large bowl, combine coleslaw mix, Florida Grapefruit segments, pepper, and green onions. In a small bowl, whisk together oil, vinegar, sugar, mustard, celery seed, salt, and pepper. Drizzle over salad; add mint and parsley and toss gently to combine. For a heightened mint flavor, be sure to add an additional 1 tbsp. (15 mL) to the slaw.

Nutrition Facts

4 servings

Serving size(335g)

Amount per serving

Calories190

% Daily Value*

Total Fat 11g17%

Saturated Fat 1g5%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 312mg14%

Total Carbohydrate 23g8%

Dietary Fiber 5g19%

Total Sugars 14g

Protein 3g5%

Vitamin D 0mcg0%

Calcium 83mg8%

Iron 1mg5%

Potassium 387mg11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.