Experience bold flavors with spicy squid and Florida Grapefruit, dressed in a tangy lime and fish sauce vinaigrette.
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Ingredients
- 8 ounces cleaned squid, including tentacles
- Water
- Kosher salt to taste
- 2 Bird’s Eye chilies, seeded and sliced
- 1 clove of garlic
- 3 tablespoons lime juice
- 2 tablespoons fish sauce
- 1/4 cup long-leaf cilantro
- 1/4 cup white grapefruit segments
- 1 shallot, thinly sliced
Instructions
- Make a dressing by mashing the chilies and garlic into a paste. Add the lime juice and fish sauce. Set aside.
- Place water and salt in a pot and bring up to a boil. Cut squid into 1-inch pieces and add to the water until just cooked. Do not bring back up to a boil. Add the squid to the remaining ingredients and the dressing. Toss gently and eat.
Nutrition Facts
2 servings
Serving size(235g)
Amount per serving
Calories160
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g3%
Trans Fat
Cholesterol 264mg88%
Sodium 1470mg64%
Total Carbohydrate 16g5%
Dietary Fiber 2g7%
Total Sugars 6g
Protein 20g40%
Vitamin D 0mcg0%
Calcium 68mg7%
Iron 2mg9%
Potassium 599mg17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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