Blend up a Space Coast Smoothie with grapefruit juice and yogurt for a refreshing and healthy beverage option.
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Ingredients
- 1 cup Florida Grapefruit Juice
- 1/2 cup vanilla yogurt
- 2 tablespoons mojito-flavored syrup
- 4 ice cubes
- Fresh mint leaves, optional
Instructions
- Combine grapefruit juice, yogurt, syrup, and ice in a blender; cover and blend until smooth. Pour into glass and garnish with mint leaf, if desired.
Nutrition Facts
1 serving
Serving size(395g)
Amount per serving
Calories310
% Daily Value*
Total Fat 4.5g7%
Saturated Fat 2.5g16%
Trans Fat 0g
Cholesterol 16mg5%
Sodium 91mg4%
Total Carbohydrate 66g22%
Dietary Fiber 0g1%
Total Sugars 65g
Protein 6g11%
Vitamin D 0mcg1%
Calcium 175mg17%
Iron 1mg6%
Potassium 573mg16%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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