Refresh with a grapefruit mint smoothie, combining Greek yogurt, fresh mint, and grapefruit juice for a healthy treat.
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Prep Time
5 minsTotal Time
5 minsServings
1Ingredients
- 8 ounces pink Florida Grapefruit Juice
- 1 cup nonfat Greek-style yogurt
- 1 tablespoon chopped fresh mint
- 1/2 teaspoon pure vanilla extract
- 8 ice cubes
- 1 tablespoon agave nectar, honey or sweetener, optional
- Fresh mint sprig, optional
Instructions
- Combine all ingredients in blender until smooth. Add agave or other sweetener and garnish with fresh mint sprig, if desired.
Nutrition Facts
1 serving
Serving size(505g)
Amount per serving
Calories330
% Daily Value*
Total Fat 8g13%
Saturated Fat 5g32%
Trans Fat 0g
Cholesterol 32mg11%
Sodium 125mg5%
Total Carbohydrate 54g18%
Dietary Fiber 0g2%
Total Sugars 52g
Protein 10g20%
Vitamin D 0mcg2%
Calcium 323mg32%
Iron 1mg7%
Potassium 776mg22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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