Providing a good source of iron, the nutrients in our One-Pot Ancho-Orange Pulled Pork may help support transporting oxygen throughout the body, helping to maintain energy levels. The easy-to-make recipe is a family favorite and features the amazing taste of Florida Orange Juice.
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Cook Time
1 hr 40 minTotal Time
2 hoursIngredients
- 1 ¼ cup Florida Orange Juice
- 3 ½ lbs. boneless pork butt (cut into chunks)
- 1 tsp. sea salt
- 2 oz. dried ancho chiles, rinsed, stemmed, and seeded
- ½ cup onion, chopped
- 4 large cloves garlic
- ½ cup chopped Italian parsley
- 1 tsp. dried oregano
- ½ tsp. cumin, ground
- ¼ tsp. black pepper
- ⅔ cup apple cider vinegar
- Lettuce leaves or tortillas
- Diced avocado, to garnish
Instructions
- Place the pork in a multi-function pot and pour the Florida Orange Juice over the pork.
- Place the lid on the pot and twist to lock. Check to make sure the knob is in the sealed position. Press the manual button (high pressure) and adjust time to 50 minutes.
- When the time is up, allow the pressure to naturally release (about 20 minutes).
- While the pork is cooking, place the chiles in a bowl, cover with hot water, and soak for 10 to 15 minutes to soften.
- Place the chiles and 1 ½ cups of the liquid from soaking into a blender.
- Add the onion, garlic, parsley, oregano, cumin, salt, pepper, and vinegar and puree until smooth. Set aside.
- Shred the pork with two forks inside the pot.
- Add the sauce to the shredded pork and toss to combine. Cook for 15 to 20 minutes so the pork can absorb the sauce.
- Serve wrapped in lettuce leaves or in warm flour tortillas with diced avocado.
Nutrition Facts
8 servings
Serving size(323g)
Amount per serving
Calories320
% Daily Value*
Total Fat 12g18%
Saturated Fat 4g25%
Trans Fat 0g
Cholesterol 119mg40%
Sodium 431mg19%
Total Carbohydrate 11g4%
Dietary Fiber 3g10%
Total Sugars 7g
Protein 39g77%
Vitamin D 1mcg8%
Calcium 52mg5%
Iron 3mg19%
Potassium 945mg27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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