Share :
Print
Ingredients
- 2 cups Florida Orange Juice
- Florida Orange zest, for garnish
- 2 cups vegetable stock
- 1 cup white wine
- 4 tbsp. butter, divided
- 1 tbsp. garlic, minced
- 2 cups leeks, chopped
- ½ cup flour
- 12 oz. smoked whitefish, cleaned and cut into 1-inch pieces
- 2 cups potatoes, chopped
- 1 cup cooked wild rice
- 1 cup heavy cream
- 1 tbsp. fresh thyme, chopped
- 1 bay leaf
- 3 tbsp. parsley
- 1 tbsp. lemon juice
- Fresh dill, for garnish
Instructions
- Combine Florida Orange Juice, vegetable stock and white wine in a saucepan and bring to a simmer. Remove from heat and keep warm.
- In a large saucepan, cook 2 tablespoons of butter and the garlic over medium heat for 1 to 2 minutes, until butter is melted. Do not brown garlic.
- Add leeks and cook until tender. Add remaining 2 tablespoons of butter and cook until melted.
- Sprinkle flour over leeks and stir until flour and butter are combined to make a roux.
- Add Florida Orange Juice mixture to leek mixture, ⅓ at a time, stirring well to incorporate before each addition.
- Add smoked whitefish, potatoes, wild rice, heavy cream, thyme and bay leaf. Simmer over low heat for 20 to 25 minutes, until potatoes are tender. Remove bay leaf.
- Add parsley and lemon juice and serve immediately. Garnish with Florida Orange zest and dill.
Nutrition Facts
10 servings
Serving size1 cup (262g)
Amount per serving
Calories320
% Daily Value*
Total Fat 14g22%
Saturated Fat 9g54%
Trans Fat 0g
Cholesterol 56mg19%
Sodium 258mg11%
Total Carbohydrate 34g11%
Dietary Fiber 3g10%
Total Sugars 7g
Protein 12g24%
Vitamin D 1mcg10%
Calcium 50mg5%
Iron 2mg10%
Potassium 535mg15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
Share :
Print