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Ingredients
- 1 cup Florida Orange Juice
- 8 Florida Oranges, halved
- 3 tsp. olive oil
- ¼ cup shallots, minced
- ½ cup white wine
- ½ cup heavy cream
- 1 stick unsalted butter, room temperature
- 4 mahi mahi fillets, cut into 6-oz. pieces
For Charred Orange Citrus Coleslaw
- 1 cup Florida Orange segments
- ½ cup Florida Grapefruit segments
- ½ cup red cabbage, shredded
- ½ cup Napa cabbage, shredded
- ½ cup orange bell pepper, julienned
- Salt and pepper to taste
Instructions
- Using a grill pan over high heat, char the Florida Orange halves. Once charred, remove and set aside.
- In a 1-quart saucepan, reduce the Florida Orange Juice to ¼ cup. Allow to cool.
- In a separate 1-quart saucepan, add 1 teaspoon olive oil and the minced shallots. Cook until translucent, approximately 1 to 2 minutes.
- Add the white wine and reduce until almost dry, then add the heavy cream and reduce by half. Squeeze 4 of the charred oranges into the heavy cream and reduce for another 2 minutes. Whisk in the butter and set aside over a warm water bath.
- In a stainless steel bowl, combine the cooled Florida Orange Juice reduction with the slaw ingredients. Season with ¼ teaspoon salt, mix and keep cool.
- In a sauté pan over medium-high heat, add 2 teaspoons olive oil and allow the oil to come up to its smoke point.
- Season the mahi mahi with salt and pepper and sear, flesh side down, for 1 minute. Turn the fish, reduce the heat and cook until the fish is fully cooked, about 4 to 5 minutes.
- Place the fish on a plate. Equally portion the citrus slaw over the top. Spoon 2 tablespoons beurre blanc around fish and garnish with a charred Florida Orange.
Nutrition Facts
4 servings
Serving size(877g)
Amount per serving
Calories510
% Daily Value*
Total Fat 16g25%
Saturated Fat 8g49%
Trans Fat 0g
Cholesterol 158mg53%
Sodium 168mg7%
Total Carbohydrate 52g17%
Dietary Fiber 9g37%
Total Sugars 40g
Protein 37g73%
Vitamin D 0mcg3%
Calcium 203mg20%
Iron 3mg16%
Potassium 1614mg46%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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