Recipes

On-the-Go Florida OJ Sports Drink

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Tired of filling your grocery cart with branded sports drinks? Our Florida OJ sports drink is easy to make and take on the go for a natural, nutritious way to stay hydrated. It helps to replenish carbohydrates and electrolytes during and after any physical activity – perfect for your workout or kids’ sports practices.

Ingredients

  • 8 oz. Florida Orange Juice
  • 8 oz. water
  • Pinch of salt

Instructions

  1. Mix Florida Orange Juice and water.
  2. Add a pinch of salt.
  3. Divide into small bottles or reusable pouches.

Tips:

  • Use a reusable travel drink pouch to easily transport drinks while on the go. You can purchase these at your local or online retailer.
  • Customize the pouches so each family member has their own drink.

Nutrition Facts

1 serving
Serving size(472g)
Amount per serving
Calories100
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat
Cholesterol 0mg0%
Sodium 14mg1%
Total Carbohydrate 24g8%
Dietary Fiber 0g2%
Total Sugars 19g
Protein 2g3%

Vitamin D 0mcg0%
Calcium 32mg3%
Iron 0mg3%
Potassium 454mg13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.

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