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Ingredients
- 3 cups Florida Tangerine Juice, divided
- 4 tbsp. finely grated tangerine Peel, divided
- ⅓ cup parsley
- ⅓ cup chopped fresh cilantro
- 3 tbsp. chopped fresh thyme
- 3 tbsp. minced fresh ginger
- 3 tbsp. rice vinegar
- 2 tbsp. olive oil
- 1 tsp. coarse kosher salt
- 8 to 12 bone-in chicken breasts and pieces
- 5 tbsp. honey
- ¼ cup soy sauce
- 2 tsp. minced canned chipotle chile peppers
- Non-stick vegetable oil spray
Instructions
- In a large zipper-seal plastic bag, place 1 cup Florida Tangerine Juice, parsley, cilantro, thyme, ginger, vinegar, oil, 2 tbsp. tangerine peel and salt. Seal bag and squeeze to combine ingredients well.
- Add chicken pieces to the bag and seal tightly, then turn the bag to coat the chicken. Refrigerate chicken for at least two hours and up to 2 days, turning bag occasionally.
- In a medium saucepan, combine remaining 2 cups Florida Tangerine Juice, honey and soy sauce and bring to a boil.
- Simmer over medium heat for about 20 minutes or until mixture reduces to ⅔ cup, stirring occasionally. Mix in reserved 2 tbsp. tangerine peel and chipotle peppers.
To Bake:
- Preheat oven to 350° F.
- Remove chicken from marinade and discard marinade.
- Place chicken in a 13 x 9 glass baking dish.
- Bake chicken, uncovered, turning every 30 minutes until thoroughly cooked, about 1 hour to 1 hour 30 minutes total.
- Brush chicken with Tangerine, Honey and Chipotle Glaze and bake 5 minutes longer.
To Grill:
- Preheat grill to medium-low heat.
- Spray grate with non-stick cooking spray.
- Remove chicken from marinade and discard marinade.
- Grill chicken until thoroughly cooked, turning occasionally, about 25 to 30 minutes.
- Brush chicken with Tangerine, Honey and Chipotle Glaze and grill 2 minutes longer on each side.
Note: Chicken breasts are cooked when meat near bone registers 165° F. Chicken thighs are cooked when meat near bone registers 180° F. Meat should no longer be pink and juices should
Nutrition Facts
8 servings
Serving sizen/a
Amount per serving
Calories130
% Daily Value*
Total Fat 4g6%
Saturated Fat 0.5g3%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 701mg30%
Total Carbohydrate 24g8%
Dietary Fiber 1g5%
Total Sugars 21g
Protein 2g3%
Vitamin D 0mcg0%
Calcium 37mg4%
Iron 1mg6%
Potassium 244mg7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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