Ingredients

½ cup Florida Orange Juice
1 pound whole wheat pasta
2 tablespoons extra virgin olive oil
1 pound turkey sausage
2 cups broccoli florets, blanched
½ cup yellow onion, diced
2 garlic cloves, minced
¼ cup heavy cream
4 tablespoons unsalted butter, cut in pieces, at room temperature
Salt
Pepper

Instructions

Cook pasta according to the package directions; drain and rinse under cold water. Reserve.
In large frying pan, heat olive oil over medium-high heat. Crumble sausage into quarter-sized pieces, removing casing if necessary. Sauté sausage until fully cooked; add broccoli, onions and garlic. Stir to combine; reduce heat to low.
In small saucepan, heat orange juice and simmer until reduced to one-half original amount. Add cream; stir constantly while returning to a simmer. Remove from heat; gently whisk in butter. Season with salt and pepper to taste. Pour sauce over reserved pasta; toss to coat. Add sausage mixture to pasta; toss to combine. Serve immediately.

Nutrition Facts

8 servings

Serving size(250g)

Amount per serving

Calories430

% Daily Value*

Total Fat 18g27%

Saturated Fat 7g45%

Trans Fat 0g

Cholesterol 66mg22%

Sodium 396mg17%

Total Carbohydrate 47g16%

Dietary Fiber 3g10%

Total Sugars 4g

Protein 19g38%

Vitamin D 0mcg1%

Calcium 45mg5%

Iron 2mg9%

Potassium 404mg12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.