Bring your family together for a delicious, healthy dinner with this Florida Orange Juice twist on a classic recipe. It’s an easy-to-make meal your kids will love. Discover the nutritional benefits of Florida Orange Juice.
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Ingredients
- 1 cup Florida Orange Juice
- 9 oz. lean ground turkey
- ½ large onion, minced
- 1 small red bell pepper, minced
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1 cup organic tomato juice
- 1 large sweet potato, baked and diced
- 4 whole wheat dinner rolls
Instructions
- In a medium sauté pan, sauté ground turkey over medium heat until cooked thoroughly. Remove turkey and set aside.
- Sauté onion until translucent. Add the red pepper, cumin and coriander and sauté for one minute, then add the Florida Orange Juice.
- Cook until Florida Orange Juice is reduced by ⅔, then add the tomato juice and cooked turkey.
- Cook until tomato juice has reduced by ⅔, then add the diced baked sweet potato and stir until combined.
- Split dinner rolls in half and spoon turkey mixture in center. Serve immediately.
Helpful Tip: For picky eaters, try replacing sweet potatoes with other vegetables.
Nutrition Facts
4 servings
Serving size1 sandwich (313g)
Amount per serving
Calories280
% Daily Value*
Total Fat 4.5g7%
Saturated Fat 1g6%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 296mg13%
Total Carbohydrate 40g13%
Dietary Fiber 4g15%
Total Sugars 10g
Protein 21g41%
Vitamin D 0mcg2%
Calcium 112mg11%
Iron 3mg17%
Potassium 700mg20%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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