Elevate your breakfast with avocado toast topped with fresh grapefruit slices, olive oil, and pistachios for a healthy start.
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Cook Time
5 minTotal Time
10 minIngredients
- 1 Florida Grapefruit
- Pistachios, a small handful
- 1 avocado
- Whole wheat bread
- Olive oil
- Sea salt
Instructions
- Segment the Florida Grapefruit.
- Toast the bread using a toaster. Meanwhile, mash the avocado.
- To assemble, smear the mashed avocado onto your toasted piece of bread, top with a few slices of Florida Grapefruit, drizzle with olive oil, sprinkle pistachios and add a sprinkling of sea salt.
- Serve and enjoy.
Helpful Tips:
- Try using other types of nuts for additional flavor options.
- See our tutorial here on how to segment a Florida Grapefruit.
Nutrition Facts
2 servings
Serving size(311g)
Amount per serving
Calories210
% Daily Value*
Total Fat 15g23%
Saturated Fat 2g14%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 22g7%
Dietary Fiber 9g35%
Total Sugars 9g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 40mg4%
Iron 1mg4%
Potassium 660mg19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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