In this satisfying meal, creamy halloumi cheese and avocado perfectly complement a base of crispy vegetables and soba noodles. The dressing – made with Florida Orange Juice, apple cider vinegar, soy sauce and ginger – finishes the dish with an unforgettable, sweet-savory flavor. Enjoy the delicious taste and unique nutrient package of 100% orange juice.
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Prep Time
20 minCook Time
15 minTotal Time
35 minServings
4Ingredients
- 1/2 cup (125ml) Florida Orange Juice
- 1 large carrot, peeled and chopped
- 1/4 cup tahini
- 1 tablespoon apple cider vinegar
- 1 tablespoon soy sauce
- 2 teaspoons grated fresh ginger
- 180 grams buckwheat soba noodles
- 2 teaspoons oil
- 1 package (200 grams) halloumi, cut in 1/2-inch slices
- 1/2-pound (225 grams) baby bok choy
- 1 1/2 cups shredded purple cabbage*
- 1 large carrot, shaved, grated, or thinly sliced*
- 1 cup shelled Edamame
- 1 avocado, sliced
- 2 tablespoons hemp hearts (optional)
Instructions
Makes: 4 servings
- Add orange juice and carrots to a small saucepan and boil until tender, about 5 minutes.
- Add carrots with the juice to a blender, along with tahini, vinegar, soy sauce, and ginger. Blend until smooth, adjusting thickness with more juice or water to taste.
- Boil soba noodles according to package directions until tender. Drain and rinse to ensure noodles don’t stick together. Toss with 1/4 cup of sauce and set aside.
- While noodles are boiling, heat frying pan with oil over medium-high heat. Cook halloumi until golden, about 2 to 3 minutes per side. Remove and set aside.
- In the same pan, sauté bok choy until tender. Remove and set aside.
- Arrange bowls with soba noodles, halloumi, bok choy, cabbage, shaved carrots, edamame and sliced avocado. Pour dressing over, and sprinkle with hemp hearts to serve.
Tips:
- Cabbage and carrots are served raw in this recipe, you may also sauté these ingredients if preferred.
Nutrition Facts
4 servings
Serving sizen/a
Amount per serving
Calories620
% Daily Value*
Total Fat 35g54%
Saturated Fat 11g70%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 1263mg55%
Total Carbohydrate 54g18%
Dietary Fiber 7g29%
Total Sugars 6g
Protein 29g58%
Vitamin D 0mcg0%
Calcium 666mg67%
Iron 5mg28%
Potassium 756mg22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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