Name: Florida Orange Juice Ahi Tuna Poke Bowl
Prep time: 1 h
Total time: 1 h
Yield: 6 (361g)
Ingredients: 1/4 cup Florida Orange Juice; 1/2 cup soy sauce; 2 tbsp. lime juice; 2 tbsp. lemon juice; 1 tbsp. Mirin (sweet rice wine) or rice vinegar; 1/4 cup mayonnaise; 1 to 2 tbsp. sriracha; 3 cups white or brown rice, cooked; 1 lb. sushi-grade ahi tuna, diced; 3 green onions, sliced; 2 avocados, sliced; 1 cup sliced cucumber; 1 cup diced mango; 1 cup shelled edamame, steamed; 1 jalapeño, sliced; Cilantro leaves; 2 to 3 tbsp. sesame seeds; 1 tbsp. toasted sesame oil (optional); Furikake (optional)

Prep Time

1 hour

Total Time

1 hour

Servings

The nutrient-rich Ahi Tuna Poke Bowl features the healthy benefits of Florida Orange Juice and is a great source of Omega-3, an essential fat important for cell health that our body cannot naturally produce.

The easily customizable meal also delivers 40 to 60% of your daily fiber requirement and is a great source of protein thanks to the ahi tuna and edamame. The combination of ingredients and Florida Orange Juice not only features an amazing taste but allows the body to more efficiently absorb iron.

Ingredients

1/4 cup Florida Orange Juice
1/2 cup soy sauce
2 tbsp. lime juice
2 tbsp. lemon juice
1 tbsp. Mirin (sweet rice wine) or rice vinegar
1/4 cup mayonnaise
1 to 2 tbsp. sriracha
3 cups white or brown rice, cooked
1 lb. sushi-grade ahi tuna, diced
3 green onions, sliced
2 avocados, sliced
1 cup sliced cucumber
1 cup diced mango
1 cup shelled edamame, steamed
1 jalapeño, sliced
Cilantro leaves
2 to 3 tbsp. sesame seeds
1 tbsp. toasted sesame oil (optional)
Furikake (optional)

Instructions

Add mayonnaise, sriracha, and lemon juice to a small mixing bowl and stir to combine. Season with salt and pepper as needed and set aside.
In a separate bowl, add the Florida Orange Juice, lime juice, Mirin, and soy sauce. Whisk well to combine.
Place the tuna in a medium mixing bowl with the green onions (reserve some of the green onions to use as garnish).
Add the desired amount of the Florida Citrus Ponzu to the fish (you can reserve some to pour over the rest of the ingredients). Add sesame seeds and mix gently to combine. Cover and refrigerate for 30 minutes to an hour.
Pile it up! Put rice into serving bowls and top with desired toppings. Add extra Florida Citrus Ponzu and drizzle a bit of toasted sesame oil if desired. Top the rice with the chilled tuna and drizzle with the creamy Sriracha sauce.

Nutrition Facts

6 servings

Serving size(361g)

Amount per serving

Calories730

% Daily Value*

Total Fat 26g40%

Saturated Fat 4g26%

Trans Fat 0g

Cholesterol 33mg11%

Sodium 1238mg54%

Total Carbohydrate 92g31%

Dietary Fiber 8g32%

Total Sugars 7g

Protein 31g62%

Vitamin D 4mcg29%

Calcium 107mg11%

Iron 4mg20%

Potassium 924mg26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.