Recipes

Grilled Halibut

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Savor grilled halibut marinated in grapefruit juice and herbs, grilled to perfection and served with fresh grapefruit sections.

Ingredients

  • 1/2 cup Florida Grapefruit Juice
  • 1/4 cup olive oil
  • 2 teaspoons chopped fresh marjoram
  • 1/2 teaspoon salt
  • 1/8 teaspoon ground black pepper
  • 4 (8-ounce) halibut steaks

Instructions

  1. Mix together grapefruit juice, olive oil, marjoram, salt, and pepper in a shallow glass dish. Add fish. Turn once to coat both sides, then cover dish and refrigerate for 1 to 2 hours, turning once or twice.
  2. Set grill about 4 to 6 inches above coals and preheat barbecue or gas grill. Grill for 10 to 12 minutes, turning once and brushing twice with remaining marinade, until steaks are barely opaque in thickest part. Arrange on a platter, scatter grapefruit sections around steaks.

Nutrition Facts

4 servings
Serving size(451g)
Amount per serving
Calories290
% Daily Value*
Total Fat 16g24%
Saturated Fat 2.5g15%
Trans Fat 0g
Cholesterol 83mg28%
Sodium 407mg18%
Total Carbohydrate 3g1%
Dietary Fiber 0g1%
Total Sugars 3g
Protein 32g64%

Vitamin D 8mcg53%
Calcium 21mg2%
Iron 1mg4%
Potassium 793mg23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.

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