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Ingredients
- 1 Florida Grapefruit, peeled, sectioned, and diced
- 1 Florida Orange, peeled, sectioned, and diced
- 3 green onions, thinly sliced
- 1 large tomato, diced
- 1 red bell pepper, diced
- 1 to 2 jalapenos, minced
- ¼ cup chopped cilantro
- 1 garlic clove, minced
- 4 mahi mahi filets
- Salt and pepper, to taste
Instructions
- Combine grapefruit, orange, onions, tomato, bell pepper, jalapenos, cilantro and garlic in bowl; stir to combine. Cover and refrigerate salsa until ready to use.
- Season mahi mahi with salt and pepper to taste. Heat a grill or grill pan to medium-high heat.
- Grill mahi mahi for 5-6 minutes, turning once after 3 minutes; do not overcook the fish. Place fish on serving plate and top with Fresh Grapefruit Salsa.
Nutrition Facts
4 servings
Serving size(409g)
Amount per serving
Calories210
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g2%
Trans Fat 0g
Cholesterol 124mg41%
Sodium 154mg7%
Total Carbohydrate 15g5%
Dietary Fiber 3g13%
Total Sugars 10g
Protein 33g66%
Vitamin D 0mcg0%
Calcium 67mg7%
Iron 2mg13%
Potassium 1030mg29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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