Recipes

Roasted Cauliflower Head with Orange Tahini Sauce

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Cook Time

23 min

Ingredients

  • 2 cups Florida Orange Juice, divided
  • 12 strands Florida Orange zest
  • 1 head Cauliflower
  • 1/3 cup Golden raisins
  • 1/2 cup Tahini

Instructions

  1. Cut the cauliflower into florets and place into a roasting pan.
  2. Cover with aluminum foil and place into a 350ºF oven for 12–14 minutes until fork tender. Remove the foil and roast for an additional 5 minutes until golden brown.
  3. In a small saucepan, bring 1 cup of the Florida Orange Juice to a boil. Add the raisins and turn off the heat. Set to the side.
  4. In a separate small pot, bring the second cup of Florida Orange Juice to a boil; reduce to 1/4 cup. Add in the tahini and turn off the heat.
  5. When the raisins have absorbed most of the liquid, spoon them over the roasted cauliflower and place back in the oven for 3–4 minutes.
  6. Spoon 2 tablespoons of the tahini–orange juice mixture into the center of each plate. Place 1/4 of the roasted cauliflower over and garnish with Florida Orange zest.

Nutrition Facts

6 servings
Serving size1 sandwich (306g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11g17%
Saturated Fat 1.5g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 38mg2%
Total Carbohydrate 30g10%
Dietary Fiber 6g24%
Total Sugars 14g
Protein 7g13%

Vitamin D 0mcg0%
Calcium 101mg10%
Iron 2mg10%
Potassium 655mg19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.

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