Recipes

Thai Steak And Grapefruit Salad With Sweet Potato Croutons

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Enjoy a Thai Steak Salad with grapefruit and sweet potato croutons, dressed in a flavorful dressing for a fusion of sweet and savory.

Ingredients

  • 1/2 Florida Grapefruit, segmented
  • 1 small sweet potato, cut into 1/2-inch cubes
  • 2.5 ounces lean steak*
  • 3 cups mixed salad greens
  • 1/4 cup shredded carrots
  • 2 tablespoons chopped cilantro
  • 2 tablespoons chopped green onions
  • 1 tablespoon chopped peanuts
  • Red pepper flakes, to taste

For Dressing

  • 1 lime, zested and juiced
  • 1 teaspoon honey or agave nectar
  • Sea salt and black pepper, to taste

Instructions

  1. Grill or broil steak until internal temperature reaches 145° F. Meanwhile, place sweet potato cubes on a baking sheet and mist with cooking spray. Roast in the oven at 400° F for about 25 minutes, flipping once during cooking time, until lightly browned.
  2. Whisk together dressing ingredients and toss with salad greens, grapefruit, carrots, cilantro and green onions. Place steak on top of salad and sprinkle with peanuts and sweet potato croutons. Add red pepper flakes.

Note: If desired, unroasted sweet potato cubes can be tossed with salad ingredients in place of roasted crouton topping.

*Vegetarian/Vegan: Swap steak for 1/2 cup frozen edamame, thawed.

Nutrition Facts

2 servings
Serving size(274g)
Amount per serving
Calories270
% Daily Value*
Total Fat 8g12%
Saturated Fat 2.5g17%
Trans Fat 0g
Cholesterol 22mg7%
Sodium 110mg5%
Total Carbohydrate 40g13%
Dietary Fiber 6g26%
Total Sugars 13g
Protein 12g24%

Vitamin D 0mcg0%
Calcium 85mg8%
Iron 2mg13%
Potassium 807mg23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.

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