Kickstart your morning with a vibrant grapefruit smoothie bowl, topped with pistachios and coconut for a burst of energy.

Ingredients

2 Florida Grapefruit, peeled with pith removed, sectioned
100 g frozen peaches
100 g frozen strawberries
1 tbsp. honey, plus extra if desired
60 ml coconut or almond milk
8 g chia seeds
18 g chopped pistachios
10 g unsweetened coconut flakes
1 tsp. matcha powder, optional

Instructions

Place half of the Florida Grapefruit, peaches, strawberries, honey, milk, half of the chia seeds and matcha powder (optional) into the carafe of a blender.
Blend until smooth.
Divide the mixture between the two bowls and top with remaining Florida Grapefruit.
Sprinkle each bowl with pistachios and coconut.
Serve immediately.

Nutrition Facts

2 servings

Serving size(311g)

Amount per serving

Calories290

% Daily Value*

Total Fat 10g15%

Saturated Fat 3.5g22%

Trans Fat 0g

Cholesterol 0mg0%

Sodium 51mg2%

Total Carbohydrate 50g17%

Dietary Fiber 9g36%

Total Sugars 34g

Protein 7g14%

Vitamin D 0mcg0%

Calcium 141mg14%

Iron 2mg10%

Potassium 624mg18%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.