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Prep Time
Cook Time
Total Time
Servings
Ingredients
- Boxed pancake mix prepared according to instructions
- 2 Florida Grapefruits, peeled and segmented
- Zest from 1 Florida Grapefruit
- 2 tablespoons honey
- 2 tablespoons sugar
- ¼ cup water
Optional Garnishes:
- Chopped almonds
- Fresh mint leaves
- Extra grapefruit zest
Instructions
- In a small saucepan, combine grapefruit segments, sugar, honey, and water. Cook over medium heat for 5–7 minutes, stirring occasionally, until the fruit softens and the liquid becomes slightly syrupy.
- In a bowl, mix the pancake batter according to the package directions. Cook pancakes in a skillet or griddle following the package instructions until golden.
- Stack the pancakes on a serving plate. Spoon the warm citrus compote over pancakes.
- Top with chopped almonds, fresh mint, and grapefruit zest.
Nutrition Facts
4 servings
Serving sizen/a
Amount per serving
Calories250
% Daily Value*
Total Fat 5g8%
Saturated Fat 1.5g8%
Trans Fat
Cholesterol 46mg15%
Sodium 330mg14%
Total Carbohydrate 47g16%
Dietary Fiber 3g14%
Total Sugars 23g
Protein 6g12%
Vitamin D 0mcg0%
Calcium 171mg17%
Iron 1mg6%
Potassium 310mg9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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