Our Orange Honey Glazed Carrots are a simple side dish that’s perfect for any meal. Adding the great taste of Florida OJ to this dish will have your little ones eating all of their vegetables at dinner. Florida Orange Juice, combined with the carrots, provides you and your family with key vitamins and minerals, like vitamin C and potassium.
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Ingredients
- ¼ cup Florida Orange Juice
- 2 cups sliced carrots (around ¾ lb.)
- 1 tsp. honey
- 1 tsp. cornstarch
- ⅛ tsp. salt
- ⅛ tsp. ground ginger
- Fresh parsley and chives for garnish
Instructions
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Steam carrots until tender.
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In a saucepan, whisk together Florida Orange Juice, salt, ginger, cornstarch and honey.
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Cover over medium heat, whisking constantly until the sauce thickens.
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Pour sauce over steamed carrots. Serve topped with chives and parsley.
Nutrition Facts
1 serving
Serving size(317g)
Amount per serving
Calories200
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 527mg23%
Total Carbohydrate 47g16%
Dietary Fiber 10g39%
Total Sugars 27g
Protein 4g7%
Vitamin D 0mcg0%
Calcium 120mg12%
Iron 1mg7%
Potassium 1217mg35%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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