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Prep Time
Total Time
Servings
Ingredients
- 1 Florida Orange
- 1 Florida Grapefruit
- 1 cup arugula
- 1 tablespoon pomegranate seeds
- 1 tablespoon pine nuts
- 1/3 cup goat cheese
- ½ fennel, thinly sliced
- 1-2 tablespoons olive oil
- 2 teaspoons honey
- 1/8 teaspoon salt
- 1/8 teaspoon pepper
Instructions
- Peel and cut the orange and grapefruit into segments. Save a little juice.
- Thinly shave fennel.
- Arrange arugula on a plate. Add fennel, citrus segments, and goat cheese.
- In a small bowl, mix some of the reserved orange and grapefruit juice, olive oil, honey, salt, and pepper. Whisk until combined.
- Drizzle dressing over the salad. Top with pomegranate seeds and pine nuts.
Nutrition Facts
2 servings
Serving sizen/a
Amount per serving
Calories390
% Daily Value*
Total Fat 26g40%
Saturated Fat 8g48%
Trans Fat 0g
Cholesterol 17mg6%
Sodium 317mg14%
Total Carbohydrate 34g11%
Dietary Fiber 6g24%
Total Sugars 25g
Protein 10g21%
Vitamin D 0mcg1%
Calcium 154mg15%
Iron 2mg10%
Potassium 633mg18%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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