Share :
Print
Prep Time
Total Time
Servings
Ingredients
- 2 tablespoons Florida Orange Juice
- ¾ teaspoon fresh grated orange zest
- 1 tablespoon lemon juice
- 2 tablespoons extra-virgin olive oil
- ½ small garlic clove, finely grated
- ¼ teaspoon + 1/8 teaspoon fine sea salt
- ¼ teaspoon freshly ground black pepper, or to taste
- 1 (15-ounce) can low-sodium cannellini or Great Northern beans, rinsed, well drained, and patted dry
- ¾ cup sliced or quartered cherry tomatoes
- ½ cup extra-thinly sliced fennel or celery
- ¼ cup thinly sliced red onion
- ¼ cup roughly chopped fresh mint
- ¼ cup roughly chopped fresh basil leaves
- Fennel fronds (feathery leaves) - optional
Instructions
- In a medium bowl, whisk together the Florida Orange Juice, orange zest, lemon juice, olive oil, garlic, salt, and pepper.
- Add the beans, tomatoes, fennel or celery, onion, and herbs. Gently toss until evenly coated.
- Let stand for at least 20 minutes to allow the flavors to meld. If desired, garnish with fennel fronds. Serve.
Note: Store in the refrigerator for up to 4 days.
Nutrition Facts
5 servings
Serving sizen/a
Amount per serving
Calories130
% Daily Value*
Total Fat 6g9%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 366mg16%
Total Carbohydrate 17g6%
Dietary Fiber 5g20%
Total Sugars 2g
Protein 5g11%
Vitamin D 0mcg0%
Calcium 70mg7%
Iron 2mg13%
Potassium 133mg4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
Share :
Print
