7 Bowl Recipes for Spring

Bowls make a perfect springtime staple! They’re a simple, all-in-one solution for a meal or snack, offering meal prep and make-ahead options. Even better, you can personalize them with your preferred ingredients or swaps.

We’ve gathered some of our favorite bowl recipes so it’s even easier to enjoy your food, then get back out and enjoy your day in this beautiful season. Whether you’re in the mood for a fruit-forward bowl or savory bowls with veggies and a variety of proteins, we’ve got you covered!

Bowl Recipes with Fruit and Vegetables

In our opinion, these fruit and veggie-focused bowls taste great at any time of day, but we love them for breakfast, lunch or a snack. They offer fantastic taste that’s easy to make on busy weekdays! They make it easy to brighten up a busy weekday!

Florida Orange Juice Sunrise Smoothie Bowl

You don’t have to set an alarm to make this “sunrise” smoothie bowl! It features bananas, Greek yogurt and honey. You can pick your toppings — we recommend dragon fruit, or, for an extra spring touch, honeycomb and edible flowers.

Florida Orange Juice Sunrise Smoothie Bowl

Florida Orange Juice Quinoa Breakfast Bowl

Fuel your day with this bowl that’s equally tasty for breakfast or snacking! You’ll love the warm, comforting taste of 100% orange juice, berries, vanilla almond milk and matcha. In addition to the nutrients you get from the fruit, the bowl also has 10g of protein with the help of quinoa and almonds.

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Buddha Bowl with Orange Tahini Dressing

This deeply satisfying, savory bowl features a tahini dressing made with Florida orange juice, apple cider vinegar, soy sauce and ginger. It’s the perfect topping for a hearty base of veggies, Halloumi cheese and soba noodles. Top with creamy avocado and dig in!

Buddha Bowl with Orange Tahini Dressing

Bowl Recipes with Meat, Fish and Seafood

With a range of proteins paired with fruits and veggies – and a mouthwatering mix of flavors complemented by Florida orange juice – these bowls add variety to your menu rotation.

Florida Orange Juice Ahi Tuna Poke Bowl

This customizable option includes ahi tuna with mango, avocado, cucumber, jalapeño and edamame. Build your bowl, then top with zesty Florida OJ Ponzu sauce and sriracha mayo. It’s a great source of protein and contributes to your daily fiber requirement.

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Florida Orange Juice Shrimp Quinoa Bowl

Bring a little sweet heat to mealtime! This sautéed shrimp bowl gets big taste from the dressing with Florida OJ, hot sauce, honey and miso — and texture from the fresh pepper, cucumber and avocado. Even better, it only takes 30 minutes from start to finish.

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Florida Orange Juice Carnitas Bowl

There’s nothing like a classic carnitas recipe! Our juicy, tender pork is prepared in a slow cooker with Florida OJ, cumin, oregano, cayenne pepper and smoked paprika for a spicy citrus finish. Serve on a bed of cilantro-lime rice with charred corn, pickled onions and avocado.

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Bonus Dressing Recipe for Bowls and More

The beauty of many bowls is how flexible they are — you can mix and match ingredients for a perfectly tailored recipe! With this dressing, it’s easy to add a burst of Florida OJ flavor.

Orange Salad Dressing

Meet your new go-to. This easy, delicious dressing upgrades a traditional vinaigrette with Florida orange juice. It’s a simple way to bring a pop of citrus to all your favorite bowls, salads, veggies and sandwiches — a true utility player!

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Grow your spring recipe collection

We hope you’re bowled over by these dishes — and that you’ll be inspired to explore more recipes featuring the bright taste of Florida orange juice. Spring is ideal for fresh salads and smoothies, but you’ll also find an appealing array of apps and entrees. And, as the days get warmer, you can mix up a refreshing Sparkling Florida OJ Aperol Spritz, Strawberry Sunrise Mocktail or other yummy beverage. So many appetizing options!

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