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Prep Time
Total Time
Servings
Ingredients
- ¼ cup Florida Grapefruit Juice
- 3/4 cup plain Greek yogurt
- ½ cup milk
- 1 cup ice
- 1/2 Florida Grapefruit, sliced
- 1/4 cup blueberries
- Coconut shavings, optional
- Granola, optional
- Fresh mint, optional
Instructions
- Add grapefruit juice, yogurt, milk, and ice to a blender. Blend until smooth and creamy.
- Slice the grapefruit into thin half-circles.
- Pour the smoothie into a bowl. Arrange grapefruit slices and blueberries on top. Sprinkle with coconut shavings, granola, and fresh mint.
Nutrition Facts
1 serving
Serving sizen/a
Amount per serving
Calories410
% Daily Value*
Total Fat 10g16%
Saturated Fat 4g25%
Trans Fat 0g
Cholesterol 12mg4%
Sodium 126mg5%
Total Carbohydrate 58g19%
Dietary Fiber 5g21%
Total Sugars 40g
Protein 25g49%
Vitamin D 1mcg9%
Calcium 397mg40%
Iron 2mg13%
Potassium 874mg25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is sourced from Spoonacular and the USDA. Values are estimates that may vary based on ingredients and preparation methods and may not reflect the most recent updates to these databases.
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